Iso Lateral Bench Press

Iso-Lateral-Bench-Press

Lateral Front Lat Pulldown

Iso-Lateral-Front-Lat-Pulldown

Iso-Lateral-Row

Kneeling-Leg-Curl

FreeMotion-Chest

FreeMotion-Hamstring

FreeMotion-Step

Iso Lateral Biceps Curl

Iso-Lateral-Biceps-Curl

Iso-Lateral-Front-Pulldown

Iso-Lateral-Shoulder-Press

Linear-Leg-Press

FreeMotion-Calf

FreeMotion-Row

Freemotion-Squat

Iso Lateral Chest Press

Iso-Lateral-Chest-Press

Iso-Lateral-Incline-Press

Iso-Lateral-Super-Incline-Press

MTS-Iso-Lateral-High-Row

FreeMotion-EPIC-PlateLoaded-Squat

FreeMotion-Lift

FreeMotion-Tricep

Iso Lateral Decline Press

Iso-Lateral-Decline-Press

Iso-Lateral-Leg-Extension

Iso-Lateral-Triceps-Extension

FreeMotion-Abdominal

http://www.freemotionfitness.com/wcsstore/Freemotion/Attachment/Education/FM%20lat.pdf

FreeMotion-Shoulder

Smith-Machine